less than an hour

OK, I did it and it took less than an hour. I am not starting a new life, I am not recreating myself. I am just trying to build one good habit for my body. I cycled to work. 20 kilometers, less than an hour. I don't think I will be cycling home tonight. That would probably send my body into shock, I will probably take the bus and the opportunity to sleep. I get of f at 2-2:30 today so I can pick up the boys. I hope it went OK for Jonna and the Drop.